Tuna salad sandwich
Jun. 7th, 2015 10:28 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
outsdrTuna fish salad:
1 can tuna in water, drained (40 calories)
1 Tablespoon sweet relish (20 calories)
4 Tablespoons horseradish sauce (100 calories)
2 Tablespoons light mayonaisse (70 calories)
1 celery stalk (6 calories)
Makes 2 servings
Total calories: 236
Calories per serving: 118
2 slices whole-grain bread (140 calories)
Calories per sandwich: 258
1 can tuna in water, drained (40 calories)
1 Tablespoon sweet relish (20 calories)
4 Tablespoons horseradish sauce (100 calories)
2 Tablespoons light mayonaisse (70 calories)
1 celery stalk (6 calories)
Makes 2 servings
Total calories: 236
Calories per serving: 118
2 slices whole-grain bread (140 calories)
Calories per sandwich: 258
