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[personal profile] outsdr
I'm trying to snack more healthily.

Right now, I'm eating some roasted pumpkin seeds. I really like pumpkin seeds, great taste, nice and crunchy, but they're full of fiber of the tree bark kind, and I end up with a mass of seed hulls in my mouth that just won't chew down any further, and I don't know whether to spit or swallow.




Shut up.




I'm also eating some sunflowers seeds. Not as tasty, but a lot less effort than pumpkin seeds. But the nutritional information....  serving size, 1 ounce. Calories per serving: 170.  Calories from fat are OMGHOLYCOW 150!?!

I'd be better off eating sticks of butter!
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